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supercalifragilisticexpialidocious
WORKOUT LOG
Friday, May 14, 2010
BRB
I don't think I'll be updating this for the time being,
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CURRENT STATS
AGE: 21
HEIGHT: 5'7
WEIGHT: 150LB
BODYFAT: _%
MACRO GOAL: 170LB 10%
SUNDAY - REST
MONDAY - CHEST/AB
TUESDAY - LEGS
WEDNESDAY - ARMS
THURSDAY - REST
FRIDAY - SHOULDERS/AB
SATURDAY - BACK
Blog Archive
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2010
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May
(9)
BRB
CHEST
SHOULDER
BB SQUAT - 90LB 1X12, 140LB 1X8, 110LB 1X8, 140LB ...
ARMS
CHEST
BACK
ARMS
SHOULDER
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April
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March
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