DB INCLINE - 20LB 1X12, 55LB 1X7, 50LB 2X8, 30LB 1X8, DROPSET 55LB/30LB 1X6/6
DB FLAT - 50LB 2X8, 55LB 1X8, 30LB 1X8
BB FLAT - 90LB 1X8/6, 70LB 1X8/7
DB FLAT - 55LB 1X0, 30LB 1X12/10/8
PUSH UP - 1X0
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