BB CG BENCH PRESS - 90LB 2X8, 70LB 1X8
EZ PREACHER CURL - 30LB 1X12, 40LB 1X8, 30LB 1X10
EZ SKULLCRUSHER - 30LB 1X12, 40LB 2X8
HC HAMMER CURL - 30LB 1X12, 40LB 2X8
MACHINE PUSHDOWN - 40LB 1X12, 50LB 1X10, 60LB 1X6
DB CURL - 20LB 1X12, 25LB 1X6
TRICEP DIP - 3XFAILURE
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