BB SQUAT - 90LB 1X12, 140LB 1X10, 160LB 1X4, 140LB 1X4, 90LB 1X12
LEG PRESS - 270LB 2X12, 360LB 2X12, 450LB 1X5, 410LB 1X6
SKULL CRUSHER - 40LB 1X12, 50LB 1X10, 60LB 1X8, 50LB 1X10
PULL DOWN - 30LB 1X12, 40LB 1X12, 50LB 1X8, 60LB 1X6, 40LB 1X12
LEG EXTENSION - 90LB 1X12, 100LB 1X12, 110LB 1X12, 120LB 1X12
SUPERSET TRICEP DIP/BB SQUAT - BW/90LB 1X12/8, 25LB/90LB 1X12/8, 35LB 1X12/8, 45LB/90LB 1X12/8, 70LB 1X12/0
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